Guided Meditation

Service Description

We live in a society where the public persona is elevated above all else. This creates a tendency to be overly focused outward, without the skillsets to connect with and authentically care for self and regulate the nervous system. This is where I come in. Lets have a session together and I can help you tune back into self. It would be my honor to support you in calming your energy, relaxing your nervous system and help you gain true clarity.

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