Guided Meditation & Mindfulness
- 50 min50 minutes
- 80 US dollars$80
- Location 1
We live in a society where the public persona is elevated above all else. This creates a tendency to be overly focused outward, without the skillsets to connect with and authentically care for self and regulate the nervous system. This is where I come in. Lets have a session together and I can help you tune back into self. It would be my honor to support you in calming your energy, relaxing your nervous system and help you gain true clarity.