Personalized recorded meditation and mindfulness
- 1 hr1 hour
- 80 US dollars$80
- Location 1
I am trained in a variety of meditation and mindfulness modalities. I am also trained in hypnosis and creative visualization. I have found that these tools can be very useful, not only for nervous system regulation, self-care and stress management, but they are also helpful for goal setting and manifesting. I can record a personalized guided meditation, mindfulness, or creative visualization session for you to refer back to as you are working on your goals you may have set in our sessions together, or your self journeying we may also be working on in session. This service is also available for new clients as well. Sessions will be pre-recorded and available via WhatsApp, Google doc, or Marco Polo.